Meal Plan for January 30 – February 5

The biggest unique factor of this week’s meal plan is that I (Kevin) am traveling for work a few days this week. Which leaves us with a need to try to make sure things are simple. Life at home with two kids can be challenging enough, but to do so without a second set of hands for a few days straight makes it a bit tougher. The last thing we need to do is manufacture stress by having a complicated meal plan.

You’ll also see something on this week’s menu that isn’t an entirely healthy choice. This is where financial stewardship intersects physical stewardship. As we continue to cycle through our pantry and freezer, there are a few things that we just plan to eat and start to drop off the intake column slowly but surely. This week it’s fish sticks.

B- Toast, Applesauce
L- Fish sticks, potato & onion pierogies, fruit
D- Rigatoni with sausage & kale [Neither of us are a big fan of kale and even though that brings some nutritional value to this dish, we’re dropping it off the recipe.]

Make Chocolate Chip Banana Bread Muffins

B- Bagel w/ butter, fruit/smoothie
L- X [out to lunch with friends]
D- Leftovers

B- Chocolate Chip Banana Bread Muffin
L- English Muffin Pizzas
D- Burritos, Spanish Rice

B- English Muffin w/ apple butter
L- Tuna Melt, Yogurt, Sweet Potato Straws
D- Apple-Cinnamon Pancakes [This was on last week’s plan, but our schedule changed so we didn’t get around to making them]

B- Chocolate Chip Banana Bread Muffin
L- Italian Beef and Lentil Stew [From the freezer from a couple weeks ago]
D- Tilapia with Rice Pilaf [This has been on the last couple weeks, but our plans have changed and we haven’t made it yet]

B- Bagel w/ butter, fruit
L- Chicken Pot Pie Soup
D- 15-minute chicken gumbo, rice



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